Self-Care Activities

The Impact of Self-Care: Sustaining the Leader Behind the Vision

Wednesday, 2 September 2026

We encourage all delegates to join one of our self-care tours below. Book a tour when registering. Tours include coach transfers and depend on minimum numbers to run.

CBR Glass Works

Mount Majura Vineyard Tasting

  • The Experience: Unwind, slow down, and soak in the serene vineyard views during an exclusive “Winemakers Choice Tasting”. This intimate setting offers the perfect opportunity to taste exceptional local wines, chat with the experts, and network casually with fellow APPA delegates in a relaxed, boutique atmosphere.
  • Price: $50 per person.
  • Capacity: 10 participants per wine tasting

CBR Glass Works

Canberra Glassworks Tour & Tilemaking Experience

  • The Experience: Tap into your creative side and step inside the heat of a live, world-class glass studio. Your experience begins with an exclusive 30-minute insider tour of the art gallery and studio space, followed by an immersive 60-minute hands-on glass tilemaking workshop where you can design your very own unique keepsake.
  • Price: $80 per person.
  • Capacity: Min 15 / Max 40 participants.

Two4One Gallery Experience

National Portrait Gallery & National Gallery of Australia

  • About the Activity: Art for Wellbeing at the National Gallery of Australia (60-75 minutes) invites you to participate in creative experiences with works of art in the national collection to enhance wellbeing. The program is delivered in small groups and includes discussion, collaborative making, creative responses and reflection.
    You will then continue on to the National Portrait Gallery (60-75 minutes) to slow down and experience the joy and transformative power of connecting with art at the National Portrait Gallery. Begin with Mission to Mars, an immersive and interactive app experience designed to foster connection, collaboration and plenty of fun. Following the adventure, Experience Facilitators will lead a slow looking experience using Visual Thinking Strategies, encouraging mindful observation, discussion and creative exploration.
  • Cost: FREE. Bookings are essential via the Registration Portal
  • Duration: Allow 2–3 hours in total. 
  • How to Get There: Located on King Edward Terrace, Parkes. It is an 8-minute drive or a scenic 38-minute walk from the CBD. If taking a rideshare or taxi, use the drop-off zone directly in front of the National Portrait Gallery (NPG) building. 
  • Website: National Portrait Gallery & National Gallery of Australia. 

Notes

  • All activities require a minimum number of participants to proceed.
  • In the event that minimum numbers are not met, you will be notified well in advance regarding alternatives or refunds.

Explore Canberra at Your Own Pace

Your wellbeing matters, and we understand that sometimes the best way to recharge is on your own terms.  

If you prefer not to join the official scheduled tours, we encourage you to take advantage of Canberra’s beautiful independent attractions. From scenic lakeside bike paths to peaceful forest walks, these self-guided recommendations give you total flexibility to relax whenever your schedule allows. 

These activities are completely independent and flexible.  

The National Arboretum Canberra

  • About the Activity: Immerse yourself in nature to clear your mind between busy sessions. Enjoy beautiful forest themed walks or a peaceful 1-hour guided forest walk. 
  • Cost: FREE. 
  • Duration: Flexible (1+ hours). 
  • How to Get There: Located on Forest Drive, Molonglo Valley (6 km / 10-minute drive from the CBD). Parking and drop-off zones are available right next to the main Visitor Centre. 
  • Contact Details: T: 02 6207 8484 | E: arboretum@act.gov.au. 

Lake Burley Griffin Foreshore Circuit

  • About the Activity: Enjoy an active recovery session along the flat, scenic footpaths of the southside National Triangle. You can easily hire a local Lime e-bike or e-scooter and stop at vibrant lakeside cafes along the route. 
  • Cost: Free to walk / Pay-per-use fee for Lime bike/scooter hire. 
  • Duration: Flexible. 
  • How to Get There: Just a 5-minute drive or a 30-minute walk from the CBD. Ideal taxi/rideshare drop-off points are at the National Library of Australia or Commonwealth Place (Questacon). 

The Floating Sauna

  • About the Activity: Experience premium contrast therapy across two stunning wood-fired sauna huts floating directly on the lake. Note: This experience is highly exclusive and strictly capped at 12 total participants, so booking early is highly recommended!  
  • Cost / Options: Shared (max 6 people) or private sessions available. 
  • How to Get There: Located at 35 Alexandrina Drive, Yarralumla (10-minute drive from the CBD). There is a public carpark in close proximity for easy drop-off and pick-up. 
  • Contact & Booking: T: 0408 005 429 | W: floatingsauna.com.au.